Vitamin D Deficiency – Health Risks

By |June 30th, 2014|

The Sunshine Vitamin “Shedding Light on Your Health Problems”

Risk    Bones    Cancer    Diabetes    Heart    Respiratory    Restless Leg Syndrome

After I turned 30 I wanted to stop wrinkles from forming. I have done a good job so far. I am almost 50, and my face looks fairly young for my age. In my quest to retain my […]

Lemon Juice for Liver Detox

By |April 14th, 2014|

Be a lemon lover and your body will definitely love your liver. Lemons can be your liver’s best bud. Make a daily morning routine to drink warm water, juice of ½ of a lemon, a small piece of ginger, raw or organic honey and if desired a pinch of cayenne pepper. Not only […]

Virgin Coconut Oil for Sunburn

By |April 2nd, 2014|

Summer is coming and nothing ignites more energy, relaxation and tranquil feelings than to feel the warm sun on your skin. With thoughts of summer also comes thoughts of the waves on the sunny shore, the breeze of the fresh summer air, the warm sand under our feet and a beautiful dark tan. However […]

Apple Cider Vinegar Health Benefits

By |March 30th, 2014|

What is all the hype about Apple Cider Vinegar also known as ACV? Most people research it because they hear you can lose weight without any other changes to diet or exercise.  My aunt did this for a year; she consumed 2 tablespoons of apple cider vinegar 3 times a day (morning, noon and […]

10 Supreme Cancer Fighting Foods

By |March 23rd, 2014|

The best approach to live a long and healthy life is to be “Proactive” with your health. Making better choices puts you in control of any unforeseen issues and allows you to think and act ahead of foreseen circumstances. Without a doubt an ounce of aversion is worth a pound of cure. Living proactively […]

Juicing for Weight Loss – Now is the time for Re-juicing!

By |March 10th, 2014|

Your body becomes what you consume! Re-juicing is a healthy and a nutritional step towards a healthier and slimmer you.

The human body needs the right amount of fuel for standard maintenance, in order to achieve its maximum quality potential. There is nothing more vital than re-fueling your physique with healthy nutrients and juicing is […]

Juicing Recipe for Bone Building

By |March 4th, 2014|

Can juicing help the human bones? Without knowing the outcome, it helped my mother get off her Osteoporosis medication. The human bones are the foundation of our bodies, they uphold the form and provide the capability for body movement. The larger bones in the body contain bone marrow which handles our platelets and the […]