The Top 15 Health Benefits for including Cayenne Pepper in your daily life. Cayenne pepper has been used throughout history to treat multiple conditions including heartburn, delirium, tremors, gout, paralysis, fever, internal and external bleeding, dyspepsia, malaria, flatulence, sore throat, atonic dyspepsia, hemorrhoids, detoxification, heart attack, stroke, cancer, digestion, headaches, psoriasis, allergies, arthritis, […]
Health Benefits of Turmeric (Curcumin)
Turmeric, also known as the Golden Spice is a superstar among spices possessing an enormous amount of health benefits. Curcumin is the active ingredient in turmeric and is a strong antioxidant; it is responsible for all the health benefits of turmerics.
Turmeric is the spice often used […]
Top 5 Fat Burning Foods that are easy to consume daily!
Calories-in/Calories-out is basically the only way to lose weight. But, you can help reduce hunger cravings, burn fat and boost your metabolism by incorporating these 5 fat burning foods. Unhealthy eating, stress, not getting enough sleep, little or no physical activity, and bad habits […]
Do you sometimes feel exhausted for no reason? Do you need energy in the morning hours, towards mid-day or during evening? Do you feel like there are not enough hours in the day, which makes you feel stressed and pressured to finish everything? On the other hand, you may have a physical job and […]